Imishini Yokubulala Izifo Zokudla Okumnandi Kwe-Edamame Okufakwe Ku-Marinade

Ukudla okufakwe emanzini kanye ne-edamame kuyimikhiqizo enomswakama ophezulu, enamaprotheni amaningi. Uma sekuvaliwe nge-vacuum, kuhlala endaweni engenawo umoya-mpilo lapho izinhlayiya ezingamelani nokushisa njengebhaktheriya le-botulism kanye namanye amagciwane ayingozi zanda kalula. Ukubilisa njalo akukwazi ukuqeda la magciwane aqinile, ngakho-ke ukudla okulula kuzoba muncu, kukhukhumale emaphaketheni noma kubole ngesikhathi sokugcina.

Impendulo yokufutha ngamanzi iyithuluzi elibalulekile lokucubungula ukudla okumnandi okufakwe ku-vacuum kanye ne-edamame, okuvumela lokhu kudla okulula okulungiselelwe ukudliwa ukuthi kuhlale kuzinzile eshalofini ekamelweni lokushisa ukuze kukhiqizwe ngobuningi.

Uma ivaliwe ngaphakathi kwempendulo, imikhiqizo ishiswa ibe ngu-115–121°C ngaphansi kokucindezela okuphezulu. Lokhu kushisa okukhulu kuqeda ngokuphelele ama-spores angamelani nokushisa, amabhaktheriya abolile kanye namagciwane ukuze kufezwe ukungabi namagciwane kwezentengiselwano. Kuyekisa ukukhukhumala kwamaphakheji, ukukhula kwesikhunta kanye nokunambitheka okungajwayelekile, kwandise isikhathi sokugcinwa futhi kususa isidingo sokuthunyelwa kwe-cold-chain, kunciphisa kakhulu izindleko zezokuthutha kanye nokugcina.

Lo mshini uphinde ube nokulawula okucindezelayo ukuze kulinganiswe ukucindezela ngaphakathi nangaphandle kwesikhwama ngasinye se-vacuum. Lokhu kuvimbela izikhwama ukuthi zingaqhumi futhi kugcina ukudla okulula kuphelele ngaphandle kokuqhekeka ngaphansi kokushisa okukhulu.

Ngaphezu kokuphepha, ukushisa okuphezulu kanye nokucindezela kukhulisa ukunambitheka nokubukeka. Inyama efakwe emanzini iphenduka ithambile futhi imunce isosi ngokulinganayo, ilungisa ukuthungwa okuqinile nokungaphekiwe kahle. I-Edamame ihlala iluhlaza okotshani esikhundleni sokuphela kophuzi okhanyayo, igcina ubhontshisi ophelele ukhuluphele. Ikhwalithi eqhubekayo ithuthukisa kokubili ulwazi lokudla kanye nokukhanga eshalofini lokuthengisa.