Ukulahlekelwa izakhi ngesikhathi sokucubungula ukudla okusemathinini kungaphansi kokupheka kwansuku zonke
Abanye abantu bacabanga ukuthi ukudla okusemathinini kulahlekelwa imisoco eningi ngenxa yokushisa.Ukwazi inqubo yokukhiqiza ukudla okusemathinini, uzokwazi ukuthi izinga lokushisa lokushisa lokudla okusemathinini liyi-121 ° C kuphela (njengenyama ekheniwe).Izinga lokushisa licishe libe ngu-100 ℃ ~ 150 ℃, futhi izinga lokushisa likawoyela lapho uthosa ukudla alidluli ku-190 ℃.Ngaphezu kwalokho, izinga lokushisa lokupheka kwethu okuvamile lisukela ku-110 kuya ku-122 degrees;ngokocwaningo lwe-German Institute of Ecological Nutrition, izakhi eziningi, ezifana: amaprotheni, ama-carbohydrate, amafutha, amavithamini ancibilikayo amafutha A, D, E, K, amaminerali potassium, i-magnesium, i-sodium, i-calcium, njll, ngeke zibhujiswe ekushiseni kuka-121 °C.Kukhona kuphela uvithamini C kanye novithamini B, okonakala kancane.Nokho, inqobo nje uma yonke imifino isashisiwe, ukulahlekelwa amavithamini B no-C akunakugwenywa.Ucwaningo oluvela eNyuvesi yase-Cornell e-United States lubonise ukuthi inani lokudla okunomsoco lokukheniwa kwesimanje kusetshenziswa ubuchwepheshe bokushisa obuphezulu obusheshayo liphakeme kunezinye izindlela zokucubungula.
Isikhathi sokuthumela: Mar-17-2022