Esinye sezizathu ezenza abantu abaningi abasebenzisa i-inthanethi bagxekeukudla okusemathininiukuthi bacabanga ukuthi ukudla okusemathinini "akusha nhlobo" futhi "akunawo umsoco nhlobo". Ingabe kunjalo ngempela?
"Ngemva kokucubungula ukudla okusemathinini ngezinga lokushisa eliphezulu, ukudla okunomsoco kuzoba kubi kakhulu kunokwezithako ezintsha, kodwa akusho ukuthi akukho ukudla okunomsoco. Izakhamzimba ezifana namaprotheni, amafutha, amaminerali, i-fiber yokudla kanye nezinye izakhamzimba ngeke zishintshe kakhulu ngenxa yenqubo yokubulala amagciwane, futhi ukulahlekelwa okukhulu kokucubungula ukudla okusemathinini amavithamini, njengevithamini C, ivithamini B kanye ne-folic acid, njll." kusho uZhong Kai.
Ngokwezibalo, abantu baseMelika badla amakhilogremu angu-90 okudla okusemathinini minyaka yonke, amakhilogremu angu-50 eYurophu, amakhilogremu angu-23 eJapane, kanye nekhilogremu elilodwa kuphela eShayina. "Eqinisweni, ukudla okusemathinini kuyimboni yendabuko kanye nemboni egxile ekuthumeleni kwamanye amazwe eShayina. Inesiqalo esisheshayo, isisekelo esihle kanye nesivinini sokuthuthuka okusheshayo embonini yokudla kazwelonke." UZhong Kai uthe isikhathi eside, ezinye izibandlululo zabantu baseShayina zibhekene ne-ukudla okusemathininiKuthinte intuthuko yayo eShayina, kodwa ukudla okusemathinini "okunengekayo" kuthandwa kakhulu emakethe yamazwe ngamazwe futhi kuthunyelwa e-United States, eRussia, eJalimane, nakwamanye amazwe athuthukile njengeJapane.
Isikhathi sokuthunyelwe: Mashi-07-2022